Conditioning Exercises for Combat Sports : Medicine Ball Exercises for Combat Sports Conditioning

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Learn how to do the medicine ball exercise in this free combat sports conditioning video from our expert martial arts trainer.

Category: Sports
Uploaded: January 18th, 2008 @ 10:55 pm
Author: expertvillage

Length: 00:59
Rating: Whole StarWhole StarWhole StarWhole StarHalf Star
Views: 10,186

Tags: arts basic combat conditioning drills fitness martial military sport training

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