Conditioning Exercises for Combat Sports : Medicine Ball Pushups for Combat Sports Conditioning

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Learn how to do one arm medicine ball push ups in this free combat sports conditioning video from our expert martial arts trainer.

Category: Sports
Uploaded: January 18th, 2008 @ 6:25 am
Author: expertvillage

Length: 01:18
Rating: Whole StarWhole StarWhole StarWhole StarHalf Star
Views: 6,436

Tags: arts basic combat conditioning drills fitness martial military sport training

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